True Health For All

Most of the articles here have been written years ago but have been revised or updated where necessary. Much of the advice or info in this section is soley the author's and does not constitute professional advice.

Key Tips to Good Health

Going Raw Is The Answer

Raw Vegan Diet

Raw Versus Cooked Food

Living on Salads and Smoothies

Raw Noodles for Pasta Lovers

Essene Bread

The Fruit and Bread Diet

Raw Tomato and Avocado Dip

The Banana Nut Drink

Oregano Oil

Soap Nuts

Boric Acid

Water Rich Foods

The Coconut Water Fast

The One Day Fast

Fasting Hurdles

The Nature Man

Fruits and Nuts: the Natural Food of Man

Kitchens are Drug Factories

Fruit and the Beginnings of Sex

The Sad Truth About Vaccines

Why I No Longer Go To Dentists

Coughs and Fevers are Your Friends

Sleep and Regeneration

Your Gut is Your Second Brain
-Keep It Clean


The Emotional Freedom Technique
for Stress Relief and Self-Realization


Aging and Death: Are They Reversible?

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