This is a rare and very inspirational personal account of a woman who succeeded in becoming a fruitarian after reading Arnold Ehret's works on the subject and putting them to practice. The account is found in Arnold Ehret's book- "Rational Fasting" which is one of his most succesful books. Everyone aspiring to become a fruitarian will find much that is helpful and encouraging in Teresa Mitchell's story.

Note: This editor has found that a pure fruit diet is extremely difficult for most people to maintain for any long period of time. I have tried it twice, once for 30 days and another for 24 days before giving up on it. Fruit alone is a very high level vibration which only a few can live up to. By adding nuts, seeds, herbs, and some vegetables(raw) it becomes a lot easier, and this is the diet I have followed for over a year now with wonderful results..

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